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What do I Need?

You can invest as little or as much into your Yoga practice as you would like.  You can hover on the images for links to recommended products - in general we recommend calm, cool colors like blue or gray, to promote the parasympathetic system, and to avoid any bold colors or patterns which can exacerbate dizziness for patients with post-traumatic vestibular-oculomotor dysfunction

*Chair should be without armrests or wheels.  Participants in wheel chairs will be offered appropriate modifications for chair level-participation.

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