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Eye-Brain Academy LLC
Adaptive Yoga
Brain injury adaptive yoga is a specialized form of yoga designed to support individuals recovering from brain injuries. Performed via remote video (Zoom), you can practice guided yoga with Kendra Sheard, from the comfort of your own home.
Time & Location
Feb 21, 2025, 12:30 PM – 1:00 PM EST
Virtual Adaptive Yoga
About the event
Adaptive Yoga focuses on gentle movements, breathwork, and mindfulness techniques tailored to accommodate various physical and cognitive challenges common to patients with brain injury. This practice aims to enhance physical strength, improve balance, and promote mental well-being fostering a sense of empowerment and connection to the body. Through adaptive yoga, participants can find a space to heal and regain confidence in their abilities.