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Adaptive Yoga

Brain injury adaptive yoga is a specialized form of yoga designed to support individuals recovering from brain injuries or have neurosensory deficits that make it difficult to participate in traditional yoga. Performed via remote video (Zoom), you can practice guided yoga from the comfort of home

Adaptive Yoga
Adaptive Yoga

Time & Location

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Feb 28, 2025, 12:30 PM – 1:00 PM EST

Virtual Adaptive Yoga

About the event

Adaptive Yoga focuses on gentle movements, breathwork, and mindfulness techniques tailored to accommodate various physical and cognitive challenges common to patients with brain injury. This practice aims to enhance physical strength, improve balance, and promote mental well-being fostering a sense of empowerment and connection to the body. Through adaptive yoga, participants can find a space to heal and regain confidence in their abilities.

Schedule


  • 30 minutes

    Adaptive Yoga

    Online

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